The Omni Grove Park Inn & Spa
290 Macon Avenue
Asheville, North Carolina 28804

MindBody Experience

Woman relaxing in a lounge chair.

Picture this: you’re in a private room listening to calming music, sound waves and harmonizing vibrations that put your brain at peace while your body rests in a zero-gravity position. You can choose from five different programs to feel less stressed, sleep better, and calm your mind. With noise dampening headphones, eye pillows and a cozy blanket, creating a tranquil environment becomes effortless, enabling you to take a brief relaxation break or embark on a complete mental reset.

The benefits don’t stop there…
• Zero-gravity positioning during the experience minimizes cardiovascular and skeletal stress.
• Originally created to treat PTSD in military veterans, one 20-minute session will allow your mind and body to experience profound levels of relaxation.
• Clinical studies have shown repeated use builds new neural pathways, creating a long-term calmer mental state.
• The lounger will set you up for a more relaxing and deeper state of sleep that restores both mind and body.
• Vibro-acoustic sound waves accompanied by scientifically composed music quiets and calms brain activity by soothing and re-routing neural pathways for relaxation.

Limited Time Offer

Book MindBody Experience and Spa Day Pass or as an add-on to your scheduled treatment.

1 Spa Day pass with 1 MindBody Experience | $220
MindBody Experience Treatment Add-on | $30

Prices do not include 22% Spa service charge. 

Stress Reduction Programs

Emotional Reset - Release energy that no longer serves you.
Soul Soak - Surrender yourself to the depths of relaxation.

Enhanced Sleep Programs

Neo-Nap - The modern nap for bustling professionals.

Augmented Meditation Programs

Nature’s Journey - Let the wilderness of your heart find you through these soothing sounds of nature.
Stress Release - Free yourself from tension by letting go.

*This Spa Experience may only be purchased by guests with existing Treatments or Day Passes to The Spa.

Guest Favorites at The Omni Grove Park Inn & Spa

Piano Bar

Elaine’s Dueling Piano Bar

Enjoy a night of music, comedy, and laughter with our talented musicians—perfect for a fun evening out with friends.

Couple enjoying a glass of wine on the terrace

Escape and Save

Save more when you stay two nights or more. Pack for an extra night (or two) and squeeze more fun out of your vacation.

spa products

Spa Boutique

Take your Spa experience home to enjoy lingering feelings of relaxation or keep your skin happy by prolonging the restorative effects of your treatment.