Come as you are, and leave more grounded and centered than ever before. Enjoy an ultimate day of relaxation, rejuvenation and healing – specifically catered to your needs. This package includes two 50-minute spa services followed by a gourmet lunch that spotlights whole body health in our serene spa courtyard. Next, choose two healing modalities from a unique variety of services, including hypnotherapy, breathwork, sound healing, private yoga, guided meditation, reiki and more. Finish your day with a glass of champagne or tea in the spa’s exclusive lounge. This experience was designed for individuals who want to ease tension, recharge, align with their soul's purpose and feel more at peace. Call or text “CALM” to (507) LIFE-ING to learn more.
Inclusions:
- Two (2) spa treatments, 50-minutes each, La Costa Custom Massage and the Osea Anti-Aging Detox Facial
- Lunch at Spa Cafe
- Two (2) Best Life-ing sessions, choose from: Hypnotherapy, Sound Healing, Yoga, Breathwork, Guided meditation or Reiki and more
- Full day spa access and glass of champagne
Our half-day retreat is a holistic package that includes an indulgent 50-minute spa service. After your treatment, enjoy a gourmet lunch at the Spa Cafe where local ingredients take center stage through vibrant, wholesome dishes. Return to center with a service for the soul, including choice of hypnotherapy, sound healing, private yoga, reiki, breathwork or another healing modality from Best Life-ing. Lastly, relax and release in the steam room, catch some rays by the pool or sip an herbal tea refresher. Call or text “CALM” to (507) LIFE-ING to learn more.
Inclusions:
- One (1) spa treatment, 50 mins, choose from La Costa Custom Massage OR the Osea Anti-Aging Detox Facial
- Lunch at Spa Cafe
- One (1) Best Life-ing session, choice of: Hypnotherapy, Sound Healing, Private yoga, Breathwork, Reiki, Guided meditation and more
- Full day spa access and a glass of champagne
Sample 3-Day Itinerary
Take a break from it all and give yourself the gift of personalized relaxation and rejuvenation. Book a private one-day, three-day or five-day immersive experience with Best Life-ing Omni, located within the Omni La Costa Resort & Spa. All retreats are custom and unique depending on client intentions and healer availability. Call or text “CALM” to (507) LIFE-ING to learn more.
Day 1
- 4:00 p.m. - Check-in
- 5:00 p.m. - Dinner
- 6:30 p.m. - Hypnotic Sound Journey
Day 2
- 7:30 a.m. - Sunrise Meditation
- 8:30 a.m. - Breakfast
- 10:00 a.m. - Regression Hypnotherapy
- 12:00 p.m. - Integration
- 12:30 p.m. - Lunch
- 1:30 p.m. - Journaling/Resort Relaxation/Free Time
- 2:30 p.m - Breathwork
- 5:30 p.m. - Dinner
Day 3
- 7:30 a.m. - Gentle Yoga
- 8:30 a.m. - Breakfast
- 10:00 a.m. - Reiki
- 11:00 a.m. - Hotel Check-out
- 12:30 p.m. - Lunch
- 2:00 p.m. - Acupuncture
- 3:30 p.m. - Closing Ceremony
Sample 5-day Itinerary
Day 1
- 4:00 p.m. – Check-in
- 5:30 p.m. – Dinner
- 7:00 p.m. – Welcome Ceremony and Intention Setting
Day 2
- 7:00 am – Sunrise Meditation
- 8:30 a.m. – Breakfast
- 9:30 a.m. – Regression Hypnotherapy
- 11:30 a.m. – Integration
- 12:00 p.m. – Lunch
- 1:00 p.m. – Free Time
- 4:30 p.m. – Nature Hike
- 6:30 p.m. – Dinner
- 8:00 p.m. – Free Time
Day 3
- 7:00 a.m. – Fitness Class
- 8:30 a.m. – Breakfast
- 9:30 a.m. – Energy Healing
- 10:30 a.m. – Free Time
- 12:30 p.m. – Lunch
- 2:00 p.m. – Mindful Journaling Session
- 3:00 p.m. – Massage with Reiki
- 5:00 p.m. – Dinner
- 7:00 p.m. – Free Time
Day 4
- 8:00 a.m. – Yoga of Choice: Hatha, Vinyasa, Budokon, Power, Gentle Flow
- 9:00 a.m. – Breakfast
- 10:30 a.m. – Breathwork
- 11:30 a.m. – Free Time
- 1:00 p.m. – Lunch
- 2:00 p.m. – Life Coaching Session
- 3:30 p.m. – Sound Healing
- 5:00 p.m. – Dinner
- 7:00 p.m. – Free Time
Day 5
- 7:00 a.m. – Fitness
- 8:30 a.m. – Breakfast
- 9:30 a.m. – Regression Hypnosis with Sound
- 11:30 a.m. – Integration
- 12:00 p.m. – Lunch
- 1:00 p.m. – Mindful Masterpieces
- 3:00 p.m. – Light Dinner and Closing Ceremony
Call or text “CALM” to (507) LIFE-ING to learn more.
Acupuncture, 60 mins
Private $222
Acupuncture is a technique for balancing the flow of energy or life force — known as chi or qi (chee) — believed to flow through pathways (meridians) in your body. By inserting needles into specific points along these meridians, acupuncture practitioners believe that your energy flow will re-balance.
Conscious Breathwork, 60 mins
Private $222, Group $111 per person
Have an out-of-body experience with controlled breathing done especially for relaxation, meditation or therapeutic purposes. By eliciting the body’s relaxation response, deep abdominal breathing helps reduce blood pressure, stress, and creates feelings of love, openness and gratitude.
Guided Meditation, 60 mins
Private $222, Group $111 per person
Meditation under the guidance of an experienced teacher or practitioner. Meditation brings your attention to the present moment and develops mindfulness. This can help with managing dress, anxiety, depression and other mental health problems.
Hypnotic Sound Journey, 60 mins
Private $222, Group $111 per person
This 6,000 year old ancient art of sound healing opens energy blockages to relieve anxiety, stress, high blood pressure, depression, pain, sleep issues and more.
Nir Levi Bodywork, 60 mins
Private $222
Tune into the power within as you become more aware of your body and the physical vessel through which the force of life is channeled. Relieve tension, correct postural abnormalities, and quiet busy minds.
Regression Hypnotherapy, 120 mins
Private or Couple, $444, Group $222 per person
Explore your subconscious mind to discover past-life memories, heal trauma and align with your purpose. Tap into your divine power and connect with a more grounded sense of your intuition.
Reiki Energy Healing, 60 mins
Private $222, Group $111 per person
A Japanese form of energy healing that promotes relaxation, physical health, and a sense of calm. Reiki means "universal life force energy." It's an ancient healing method that manipulates energy flow throughout the body.
Suggestive Hypnosis, 60-90min
Private $222, Group $111 per person
Discover the transformative world of suggestive hypnotherapy and tap into the unlimited power of your subconscious mind.
Yoga, 60 mins
Private $222, Group $111 per person
Choose your perfect style, curated for your needs: Bhakti, Kundalini, Advanced, Power
Serene Escape Package
Includes one session, gourmet lunch, bellini or non-alcoholic beverage and full-day spa access. Call or text “CALM” to (507) LIFE-ING to learn more.
Acupuncture, 60 mins
Private $444
Acupuncture is a technique for balancing the flow of energy or life force — known as chi or qi (chee) — believed to flow through pathways (meridians) in your body. By inserting needles into specific points along these meridians, acupuncture practitioners believe that your energy flow will re-balance.
Conscious Breathwork, 60 mins
Private $444, Group $333 per person
Have an out-of-body experience with controlled breathing done especially for relaxation, meditation or therapeutic purposes. By eliciting the body’s relaxation response, deep abdominal breathing helps reduce blood pressure, stress, and creates feelings of love, openness and gratitude.
Guided Meditation, 60 mins
Private $444, Group $333 per person
Meditation under the guidance of an experienced teacher or practitioner. Meditation brings your attention to the present moment and develops mindfulness. This can help with managing dress, anxiety, depression and other mental health problems.
Hypnotic Sound Journey, 60 mins
Private $444, Group $333 per person
This 6,000 year old ancient art of sound healing opens energy blockages to relieve anxiety, stress, high blood pressure, depression, pain, sleep issues and more.
Nir Levi Bodywork, 60 mins
Private $444
Tune into the power within as you become more aware of your body and the physical vessel through which the force of life is channeled. Relieve tension, correct postural abnormalities, and quiet busy minds.
Regression Hypnotherapy, 120 mins
Private or Couple, $777, Group $333 per person
Explore your subconscious mind to discover past-life memories, heal trauma and align with your purpose. Tap into your divine power and connect with a more grounded sense of your intuition.
Reiki Energy Healing, 60 mins
Private $444, Group $333 per person
A Japanese form of energy healing that promotes relaxation, physical health, and a sense of calm. Reiki means "universal life force energy." It's an ancient healing method that manipulates energy flow throughout the body.
Suggestive Hypnosis, 60-90min
Private $444, Group $333 per person
Discover the transformative world of suggestive hypnotherapy and tap into the unlimited power of your subconscious mind.
Yoga, 60 mins
Private $444, Group, $333 per person
Choose your perfect style, curated for your needs: Bhakti, Kundalini, Advanced, Power